Hepar sulph

This remedy is useful in many cases where there is infection and pus formation. The homeopathic antibiotic.

Merc sol

Merc sol is my go to remedy for sore throats.

Nux Vomica

When there are symptoms arising from any dietary indiscretion, think of Nux vomica.

How to Make Sour Dough

I started baking my own bread back in 2004. I’d just come back to Australia after 4 years in the Middle East. I’d learnt to enjoy many meals eaten with flat bread. It is almost impossible to buy fresh flat bread in Australia, it is all long life bread. This bread has to be heated […]